How to lose weight on a budget and busy schedule: Just avoid the shortcuts
                     
Dr. Cohen says that easy access to nutrition and 
weight loss online courses can help many in getting 
perfect body weight. He further says obesity is a disease 
and its early care is necessary to protect your body from 
potential health issues. He asks his dieters to undergo a 
simple blood test.
Then he evaluates their blood reports with the database
gathered over more than 30 years of his work experience.
Dr. Cohen believes in the personal attention to each
dieter. He encourage them to modify their behavior to
conscious eating.
He includes food items from all 
groups like red meat, poultry, 
fish, seafood eggs, dairy, 
vegetables, fruits and crackers.
He never advise to buy costly 
food supplement. Food is the 
only medicine here. The correct 
in-takings break the fat in the 
body. Moreover, he introduces 
additional foods at the end of 
weight loss program. It 
encourage each dieter to self-
monitor and be honest to what 
they eat daily.
Website: http://1stpersonaldiet.com
Email id: [email protected]