Lose weight with nutrition and weight loss online courses
                     Join Dr. Cohen’s Weight Loss 
Program online
A balanced move in losing your weight
Nothing can be achieved without maintaining balance 
between plans and actions taken to those plans. Dr. 
Cohen says that same evergreen philosophy works in 
losing your weight. He suggests balanced eating plan 
for weight loss for his dieters. He explains that food 
carries out the main workout within your body. The 
correct food intake fixes the weight and you go ahead 
in achieving your goal of perfect body weight. 
Dr. Cohen believes in offering a customized help to his 
dieters starting with a simple blood test.  The blood test 
reports are used for making customized diets. He further 
explains that a perfect body weight is most important to 
live a healthy life. It is an error to combine it with 
attractive looks only. Just following simple eating habits 
given by Dr. Cohen; you can achieve your dream to look 
awesome in a crowd.
His diet includes fish, red meat, 
poultry, seafood eggs, dairy, 
vegetables, fruits and crackers. 
There is no need for supplement 
as the power of food is used to 
the best. Moreover, Dr. Cohen 
never asks any of his dieter to 
start physical exercising if she 
is not doing earlier. He says that 
it can bring a drastic effect to 
your goal of losing weight. 
Contact us
Website http://1stpersonaldiet.com
Address Port Elizabeth, Eastern cape, 
South Africa
Email id [email protected]
THANK YOU