Rehabilitation Centre in Gurgaon
                     Focusing on Memory with Nutrients
• The Rehabilitation Centre in Gurgaon always mentioned that there are many individuals who 
have suffered from moments when we badly want to remember something and your 
memory has failed us. The Rehabs in Gurgaon quotes that being forgetful is usually because 
of factors such as lack of sleep, tiredness, and genetics. One of the most unknown reasons for 
having a fragile memory is diet. Hence, the Rehabs in New Delhi includes certain kinds of 
food in our daily diet to improve our focus and memory.
• 1 Blueberries
• It's one of the most potent antioxidant rich foods. It's an excellent source of vitamin K, C and 
fibre. They are also high in gallic acid, which protects our brain from degeneration and stress.
• 2 Beetroot
• This vegetable is anti- inflammatory and helps to rid our blood of toxins. They also contain 
natural nitrates, which help to boost the flow of the blood to the brain, and that helps boost 
memory and concentration.
• 3 Coconut
• Consuming coconut in any form is essential because apart from boosting brain health, it 
helps to maintain psychological health. Various studies have suggested that coconut water is 
helpful in dealing with dementia and Alzheimer's disease.
Awakening wellness 
• 1595, Huda Colony,Sector 46, Gurugram,Haryana 
122003 India
• 7011266587