[EbooK Epub] How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent Full
                      
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Book Description
 
Ever lose it with your kid? If so, you’re definitely not alone. Parenting is stressful, children are
insane, and you’re only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss
with her daughters that she found herself Googling “how to stop yelling at my kids” during a
particularly grueling evening. That moment led to this book—a short, empathic, insight-packed,
and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer,
happier parent with calmer, happier kids.How to Stop Losing Your Sh*t with Your Kids not only
explains why we explode at our children but also teaches us everything we need to know to
decrease stress and increase patience, even in the most challenging family moments. Based on
recent research and evidence-based practices, and written in the warm, funny, instantly relatable
tone of a parent who’s been there, the book guides even the most harried parents toward a new
way of engaging with their children. Readers will come away feeling less ashamed and more
empowered to get their sh*t together, instead of losing it.  
 
 
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