Read and download Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Full
                      
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Book Description
 
The bestselling, breakthrough book on reversing the aging process, updated for its 15th
anniversary to include important information about how the Younger Next Year rules affect the
brain as well as the body. Yes, you can be functionally younger year after year, by following Harry
and Chris's rules for exercise, eating, and connection.
 
 
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