How Good Is Coconut Water For You.docx


Buzztribe

Uploaded on Aug 28, 2022

Naturally free of cholesterol and fats, and containing higher potassium than four bananas, this extremely hydrating drink is God’s gift to humanity! Coconut water is a rich source of electrolytes and minerals such as manganese, calcium, antioxidants, amino acids and cytokinins. It also has nearly 470 mg potassium. It’s low in calories, carbohydrates, and sugar when compared to other juices. These are only some of the numerous advantages attributed to coconut water, the latest health trend.

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