Massage therapy is the practice of applying pressure, tension, and movement to the muscles, tendons, ligaments, and tissues of the human body. Massage can be received in different forms such as manual means or by using a mechanical device. Massage can have numerous benefits for an individual, including reducing stress, relieving muscle tension, improving circulation, relieving pain in the body, and also improving mental health. Here, we will discuss ten interesting facts about massage that you might not have known.