Buy Fresh Milk and Dairy Products at Best Price
                     Importance of Milk and its Product
Nutrition in Dairy Products
Importance of Milk Products
Milk and milk products both are essential for our body because they 
are high in calcium and has good bioavailability. They are responsible 
for building healthy bones and body weight. Milk products are loaded 
with nutrition such as vitamin D, vitamin A, Magnesium, zinc and  
protein. People who are lactose intolerance consume yogurt, cheese, 
curd, paneer ghee which also works effectively in building strong 
muscles and proper functioning of food. One can also get calcium 
from vegetables such as spinach, turnip greens, broccoli etc. Vegans 
usually consume calcium through green leafy vegetables, nuts and 
dried beans. Well in plant source calcium are less bioavailable 
whereas milk and milk products are great sources of calcium with 
good bioavailability. 
Percentages of Nutrition in a Milk 
Milk is packed with vital nutrients, below is the information 
available in a cup of milk (244 gram):- 
• Protein – 7.7 g
• Fat – 7.9 g
• Sugar - 12.3g
• Phosphorus – 205 mg
• Potassium  – 322 mg 
• Calcium – 276 milligrams 
• Vitamin D – 3.2 micrograms 
• Calories -149
Best Online Platform to Milk Products
Doodhvale is an online platform offering best quality dairy 
products such as cow milk, buffalo milk, dahi, ghee, paneer 
and low fat cow milk in Delhi NCR at reasonable price. We 
make sure that our products are passing through the quality 
test to offer the quality services to consumers. Most of the 
customers here are taking the benefits of online milk 
delivering services to your doorstep on the same day of 
milking. Download Doodhvale’s milk delivery app which is 
available in play store as well as App store. Subscribe today to 
get discount offers and deals on cow and buffalo milk. 
Contact Us 
•Website:- https://www.doodhvale.com/
•Mail Us at:- [email protected]
•Call Us at:- 8010342342
•Address:- B2, Vikas Chamber, D Block, Central Market, 
Prashant Vihar, Rohini, Delhi- 110085
•Download App from Play Store:-https://bit.ly/3buVJOF
•Download from App Store:- https://apple.co/2KuaEN9