Nutrients in Milk Products
                     Nutrients in Milk Products
Protein and Anti Ageing
Why Protein Required 
Milk is a food rich in nutrition helpful for the growth 
and development of body. In a 100 grams of milk  
one can get 3.4 grams of protein. We need protein 
in our daily routine because it helps to repair cells in 
our body and prepare new. Protein is a vital 
nutrients suggested by health experts for the proper 
development of kids, teenagers and pregnant ladies. 
Best for Gaining Muscle Mass
Milk is comprised of casein and whey protein 
which are the main milk protein. Protein plays a 
major role in maintaining muscle mass and slow 
down aging. Including a good amount of protein 
in every meal is a key factor in maintaining 
muscle mass. It is suggested to consume 30 
grams of protein at each meal. 
Portals to Buy Milk
Milk and its bi-products are the best sources of protein for 
vegetarians. These are like cheese, yogurt, milk etc. 
Nowadays various online sources and platforms are found 
who are selling top quality desi cow milk to customers with 
great discount offers. Now consumers can easily get milk 
at their doorstep without any hassle. Doodhvale is leading 
online website and milk delivery app from where you can 
find a range of products including cow and buffalo milk. 
Contact Us 
•Website:- https://www.doodhvale.com/
•Mail Us at:- [email protected]
•Call Us at:- 8010342342
•Address:- B2, Vikas Chamber, D Block, Central Market, 
Prashant Vihar, Rohini, Delhi- 110085
•Download App from Play Store:-https://bit.ly/3buVJOF
•Download from App Store:- https://apple.co/2KuaEN9