Why mental health matters during covid-19


Eduminatti

Uploaded on Jan 22, 2021

Category Education

A stress management guide with practical skills to help cope with stress during COVID-19. A few minutes daily to practice self-help techniques.

Category Education

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Why mental health matters during covid-19

Why Mental Health Matters during covid- 19 Content Synopsis OVERVIEW OF KEY IDEAS The WHO Definition Common Disorders Mental Health Myths Feeling Depressed vs. Feeling Blue Self-harm vs. Suicide Developments in Law and Research The WHO Definition ISSUES WITH THE POSITIVE CONCEPTUALIZATION Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. CARRYING A GREAT WEIGHT Mental pain is less dramatic than physical pain, but it is more common and also mC.S.o Lerweis hard to bear. Anxiety Disorders There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, specific phobias, agoraphobia, social anxiety disorder and separation anxiety disorder. Mood disorders The most common types of mood disorders are major depression, dysthymia (dysthymic disorder), bipolar disorder, mood disorder due to a general medical condition, and substance-induced mood disorder. Common Disorders 450 Pmeople wihlo lsuiffeor fronm neurological disorders 300 million People affected by depression 60 million People affected by bipolar affective disorder 80 Mental Illness 60 Among Adults 40 YEAR-ON-YEAR DATA FROM THE U.S. 20 0 Item 1 Item 2 Item 3 Item 4 Importance of Mental Health RELATION TO OVERALL HEALTH Normally the body's natural defenses and good oral health care, such as daily brushing and flossing, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. Mental People with mental health issues are Health violent.Positive mental health allows people to:Realize their full potentialCope with the stresses of lifeWork productively Myths Mental Health Budget vs. Overall Budget Item Item Item Item Item Item 5 1 5 1 5 1 20% 20% 20% 20% 20% 20% Item Item Item Item Item Item 4 2 4 2 4 2 20% 20% 20% 20% 20% 20% Item Item Item 3 3 3 20% 20% 20% United States Egypt Australia