Anxiety Medication And Therapy Is The Way Forward To A Rewarding Life
                     Anxiety Medication 
And Therapy Is The Way 
Forward To A Rewarding Life
Welcome! We are here to help you with anxiety, anxiety medication, therapy, 
counseling as well as trauma therapy, and toxic relationship therapy. Join us in a 
journey of hope, healing, and transformation. Choose Hope & Healing 
Counseling as a way of life!
Have you ever experienced a racing heart, sweaty palms, or a whirlwind of 
worries in your mind? To avoid feeling overwhelmed, you may have even started 
to avoid certain tasks that make you feel this way. 
When our brains and bodies are in a 
state of survival, we become very 
focused on solving the problem and 
removing it from our lives. Anything that 
isn’t directly related to solving this 
problem gets pushed aside. Enjoyment, 
creativity, spontaneous life, relationships, 
connection, care, everything that makes 
life fun gets pushed aside.
Sometimes, our anxiety can get in the 
way and make it impossible for us to 
follow through on commitments.
Our in house Anxiety Therapist is well-
versed in how stress triggers the body's 
natural "fight or flight" response. 
Is anxiety medication the best way to deal 
with it?
1. The best way to avoid anxiety is to have a solid self-care 
plan. Everyone’s self-care plan will look different and it 
may include eating healthy, exercise and unplug time 
(where you can disengage from the grind and relax.)
2. What are activities that you can do that fill up your 
bucket? Make sure you are engaging in these activities 
regularly.
3. Develop a Treatment Plan – Each person’s experience 
with anxiety is unique, and therefore, so is their 
treatment plan. In individual therapy, individuals work 
with a therapist to develop a personalized treatment plan 
that addresses their needs and goals. This may include 
anxiety medications – It’s the use of prescribed 
medications to alleviate and improve symptoms of 
anxiety. Selective serotonin reuptake inhibitors (SSRIs) are 
currently the medications of choice for the treatment of 
childhood and adult anxiety disorders.
Both anxiety medication and 
therapy have been shown to be 
effective in treating anxiety 
disorders.
At Hope and Healing you will 
receive a comprehensive 
assessment and an individualized 
treatment plan. To treat anxiety 
disorders, our providers may use 
one or a combination of treatment 
approaches.
Contact Us
01 1187 Main Ave, Suite 3F, Clifton, NJ, 07011
02 855-453-6611
03 [email protected]
04 https://hopeandhealingcounseling.net/
05 facebook.com/HopeandHealingCS
06 instagram.com/hopeandhealingservices