How Matcha Green Tea Help You Loose Weight
                     G R E E N  H I L L  T E A
How Matcha Green
Tea Help You Loose
Weight
H E A L T H  B E N E F I T S  O F  M A T C H A  G R E E N  T E A
1 . )  B O O S T S  M E T A B O L I S M
Metabolic rate in the body plays a major role when
we are trying to lose weight. When the body’s
metabolic rate is slow, it will not be able to lose the
extra fat, no matter how much less you eat. Matcha
green tea has really been found to boost or
increase the metabolism rate.   
2 . )  R I C H  I N  A N T I O X I D A N T S
Matcha tea includes EGCG Epigallocatechin
Gallate, which contains huge amount of
antioxidants. The antioxidants in body boost
immunity, reduce inflammation, flush out toxins, and
help avoid weight gain and promote weight loss.
3 . )  L O W  I N  C A L O R I E S
Matcha tea is very low in calories! A 1gm Matcha
contains about 3 calories, which is very low. So,
even if you have a cup of tea daily, you will not
consume too many calories in a single day. The
fewer calories you consume, the lower the risk that
those calories will end up processed as fat.
4 . )  B U R N S  F A T
Rich in catechins that increase the body’s
thermogenesis from 8-10% to 35-43%, Matcha tea
helps in breaking down large fat molecules into
smaller triglycerides. Then these triglycerides must
be used up or excreted to lose weight. 
5 . )  H E L P S  I N
D E T O X I F I C A T I O N
Loaded with antioxidants that help flush out the
harmful toxic radicals, detoxifying Matcha tea
helps you lose weight, improve digestion, avoid
constipation, and enhance your overall health.
Matcha per day is enough, good for health  body.
Source: http://www.greenhilltea.com/