Anxiety is a mental health condition identified by an overwhelming sense of dread. If you have anxiety, you may overthink the consequences or gravity of everyday situations. Anxiety fuels negative thought patterns and brings your worst fears to life. Anxiety and fear are similar; the former imagines danger while the latter senses it. Here are some of the Mantras for Anxiety to help you relax, visit https://yourmentalhealthpal.com/mantras-for-anxiety/