Pilates Rehab
                     THE HIGHEST QUALITY PILATES 
SERVICING BELLEVUE, KIRKLAND AND 
REDMOND
https://www.vajrapilates.com/
CHANGE YOUR BODY AND 
YOUR LIFE!
At Vajra Pilates and Muscle Activation, Jenny Miller uses the powerful 
combination of Pilates, Muscle Activation Technique (MAT), and Strength 
& Resistive Training to provide exercise and rehabilitation programs 
tailored specifically for the individual. Jenny’s intent is to help you meet 
your fitness or rehabilitation goals and become your strongest and your 
best. Jenny Miller’s goal is to provide you with the hardest, most effective 
work out that your body can safely handle. She uses the dynamic 
relationship between the nervous system (MAT) and muscular system 
(Pilates) to maximize the effects of exercise. Whether recovering from 
muscle or joint trauma/surgery, enhancing strength and fitness, or 
managing overall health, Jenny’s innovative assessments and exercise 
prescriptions are customized to address your unique needs.
PILATES REHAB
At Vajra Pilates and Muscle 
Activation, Jenny Miller 
also does Pilates for 
Rehabilitation of injuries 
or illnesses. 
Along with Jenny’s 
knowledge and 18 years of 
experience working with 
people of all populations, 
the Pilates equipment and 
resistance weight machines 
offer you excellent recovery 
from your injury. 
Pre and post knee 
surgeries, pre and post 
back and neck injury or 
surgery, shoulder pain or 
post surgery support as 
well as tightness to due to 
stress or a history of illness 
or injury. 
Jenny uses Muscle 
Activation to identify 
muscles that are not 
contracting as they should 
and then using specific 
manual techniques, makes 
them contract so your body 
becomes more efficient and 
gets even stronger from the 
Pilates work. 
Keep Touch With Us
Vajra Pilates
 Email : [email protected]
Phone No: +1-425-503-5655
Address: 12021 Northup Way (102) 
Bellevue, WA, USA
Website: https://www.vajrapilates.com/