Aromatherapy Workshop in Singapore The Science and Benefits of Essential Oils


Janetang

Uploaded on Dec 29, 2025

Category Lifestyle

This presentation introduces the fundamentals of aromatherapy, focusing on what essential oils are, how they are extracted, and the science behind how scent interacts with the brain and body. It explains key concepts such as the limbic system, stress response, and how certain aromas can influence mood, relaxation, and focus.

Category Lifestyle

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Aromatherapy Workshop in Singapore The Science and Benefits of Essential Oils

Aromathera py Workshop in Singapore: The Science and Benefits of Essential Discover how scents can Oimpriolves your mind, body, and well-being Introductio nAromatherapy is the art and science of using essential oils from plants to promote health and wellness. In Singapore, aromatherapy workshops are gaining popularity as more people look for natural ways to manage stress, improve sleep, and enhance focus. This workshop will help you understand the science behind essential oils and how to use them safely and effectively. What is aromather a• Apromaythe?rapy is the use of natural plant oils to improve health and well- being. • Aromatherapy oils are extracted from flowers, leaves, and herbs. • Benefits can include relaxation, better sleep, and even improved focus. Science Behind Essential Oils How Essential Oils Affect the Brain • When inhaled, essential oil molecules travel to the brain • They stimulate the olfactory system • Signals reach the limbic system, which controls: ⚬ Emotions ⚬ Memory ⚬ Mood ⚬ Stress response This is why smells can instantly change how we feel. How Aromatherapy WPhyosicrakl asnd Eimno titonhale BEffects•oEsdseyntial oils enter the body through: ⚬ Inhalation ⚬ Skin absorption • Oils interact with body systems to: ⚬ Relax muscles ⚬ Improve circulation ⚬ Support immunity 07 ⚬ Balance emotions Benefits of A• Rredoucems straesst, hanxeietry, aandp myental fatigue • Improves mood and emotional balance • Promotes better sleep and deep relaxation • Enhances focus, clarity, and concentration • Supports immune system and overall wellness • Relieves headaches, muscle tension, and body aches • Improves breathing and respiratory comfort • Boosts energy levels naturally • Encourages mindfulness and self-care • Supports holistic mind–body healing Why Attend an Aromatherapy Workshop in S• Leiarnn thge scaienpce boehirnde essential oils and how they work • Gain hands-on experience with safe and effective oil usage • Discover natural ways to manage stress in a fast-paced lifestyle • Understand which oils suit your body, mood, and daily needs • Learn from trained professionals with local wellness knowledge • Apply aromatherapy easily at home, work, or for self-care • Connect with like-minded wellness enthusiasts in aromatherapy workshop in Singapore. Why Choose Sixth Senses A Perrsoonalizmed & aHands‑On Experience Participants get onte‑oin‑cones focused attention and create their own essential oil blends—not just watch a demo. Sessions are limited in size so you get personal guidance. High‑Quality Natural Oils Provided All materials, including 100% natural essential oils, bottles and tools, are included — so you can fully explore and experiment with authentic scents. Learn from Quality Experts The workshop teaches fundamentals like essential oil safety, storage, dilution and how to match oils with personality types—perfect for beginners and enthusiasts alike. Flexible & Relaxing Setting Workshops happen in comfortable locations in Singapore and are designed to be fun, therapeutic and stress‑relieving — a true wellness experience. Get in tForo inquircies hor anything under the sun We’re happy to answer your questions about our aromatherapy workshops in Singapore! Get in touch Website enquiry@sixthsensesaro https://sixthsensesaro matics.com.sg matics.com.sg/ Phone number +65 8383 9689