WHAT OUR RELATIONSHIP TEACHES OUR KIDS
                     WHAT OUR 
RELATIONSHIP 
TEACHES OUR 
KIDS
www.jessicayaffa.org
We talk often about how being in a healthy relationship helps us 
connect and grow as adults. Equally important is what our 
relationship teaches our kids. How we show up for ourselves and our 
partner will set the groundwork for how our kids show up for 
themselves and their partner when they enter into relationships as 
adults.
If you are in a relationship, and you have kids of any age, this article 
is for you. Let’s take a look at 8 healthy ways our relationship 
teaches our kids.
Our Relationship Teaches Our Kids 
About Healthy Disagreement
Disagreement with others is unavoidable in life, and our introduction to 
navigating disagreement is made by our role model(s) in early childhood. 
How do you navigate disagreement in your relationship? Do you use 
respectful language? Keep the volume at a fair level? Avoid attacking 
another’s character? Do you pause when you feel yourself getting heated? 
Do you ask for the same in return?
When we’re in it, we’re focused on the disagreement and the swarm of 
emotions that often come with it. But if we’re able to reflect, we can usually 
find a pattern in our approach to disagreement. And these patterns will in 
turn teach our kids their first lessons in navigating a dispute. We won’t be 
perfect, but we can show them that disagreement can end, respectfully, and 
can actually act as a vehicle for growth and change.
Our Relationship Teaches Our 
Kids About Fair Reconciliation
If disagreement is unavoidable, it makes sense that the following lesson 
would be fair reconciliation. After a disagreement in your relationship, how 
do you reconcile? Are you solution-oriented? Do you avoid using today’s 
argument as ammunition in a future argument? Is there a fair compromise 
on a solution? Are there honest apologies where needed?
When our kids watch us repair a relationship through fair reconciliation, they 
learn that people can work together against an issue, instead of each other. 
They also learn humility, sensitivity, conflict resolution, and, possibly the 
most important lesson here – they learn that they and others are worthy and 
valuable, despite the disagreements that arise.
A Healthy Relationship Teaches 
Our Kids About Boundaries
Boundaries – Having healthy boundaries is tricky for a lot of us (must have 
been tricky for our role models, too!), but they can be easier to learn when 
we see them modeled. The same is true for our kids. What are we teaching 
about boundaries? Do we model assertion of boundaries for ourselves? Do 
we show respect for our partner’s boundaries? Do we respect the 
boundaries of the relationship? Do we model that it’s ok to need new 
boundaries and model permission to create them?
They Learn about Maintaining 
Autonomy in a Relationship
Autonomy – Autonomy and boundaries go hand in hand, as we often need 
boundaries to maintain autonomy. Yet, autonomy, in itself, is important to a 
healthy relationship and warrants its own discussion. How are we modeling 
autonomy? Do we have space within the relationship to make decisions? Do 
we choose our own hobbies, our personal style, our place of work, our 
friends, and even how to spend our free time?
Of course, when we’re in a healthy relationship, there are instances where it 
might seem like we sidelined our autonomy – say, when we go to an event 
with our partner even though we’d rather not. Or maybe it’s bigger – maybe 
we turn down an out-of-state job because of the impact it would have on our 
relationship. In a healthy relationship, even when it seems we acquiesce to 
something, we’re doing it through autonomous choice. That is, we’re making 
way because we want to, not because we have to, and yes, there’s a big 
difference.
By teaching our kids that individual autonomy in a relationship is 
important, we teach them that it’s okay to be themselves in a 
relationship. We teach them that they are worthy and valuable just 
as they are. Just as importantly, we teach them that they have a 
voice and choice in the relationship, which is critical to relating in a 
healthy way.
We Teach Them About Healthy 
Communication
Communication – Healthy communication is inseparable from a healthy 
relationship, and not just when things get tough. What are we doing to 
model healthy communication? Do we voice our preferences and needs? Are 
we honest about what we like and don’t like? Do we communicate in a way 
that empowers connection? Do we provide a safe space for our partner to 
speak up? Do we practice active listening?
How we communicate can be the crux of a healthy relationship, and when 
our kids see us practice empathetic, authentic communication, it teaches 
them that their voices matter. It teaches them that our words and language 
impact others and the relationship. It teaches them that others are also 
worthy of safe spaces and focused listening. Most importantly, it teaches 
them that healthy communication is safe.
They Learn to Give and Receive 
Affection in Healthy Ways
Affection – Affection looks differently from relationship to relationship, and 
that’s normal, healthy, and fine! It’s not just about expressing and receiving 
affection – especially if both partners have different needs when it comes to 
the matter. How do we model meeting different needs? How do we model 
respect for another’s boundaries, while staying true to ourselves? How much 
effort do we put into creatively showing our affection for another? Does the 
affection wax and wane in the relationship, as it does in many healthy 
unions? How do we handle that? How do we address affection outside the 
relationship, and how does that impact our partnership?
When we model healthy affection, whatever that may look like, we model 
different ways to give and receive affection. We show them that it’s up to 
the partners to decide how affection is expressed in their relationship. 
They Learn about Meeting Their 
Needs, As Well As Their Partner’s
Meeting needs – If we’re honest, sometimes partners in a relationship can 
have differing needs. What lessons are we teaching about how to get our 
own needs met in a way that allows our partner to also have their needs 
met? Are we aware of our needs? Are we sensitive to the needs of our 
partner? How do we handle conflicting needs?
When we model healthy ways of handling needs in a relationship, we teach 
our children that their needs matter. Likewise, while we teach them that 
their needs matter, we also teach them that the needs of others matter, too. 
When we model healthy ways of meeting needs, they see that getting 
everyone’s needs met is a delicate dance between people, that all needs 
are important, and that no single person is responsible for all the needs.
They Learn What it Looks Like to 
Prioritize Important Relationships
Prioritization of important relationships – Undoubtedly, one of the greatest 
things about being in a relationship is the sense of belonging somewhere, 
and the sense that we matter and are important to our partner. And, to be 
honest, it feels pretty great to have a special someone to love and dote on 
as our number one. 
When we prioritize our partner in healthy ways, we model what it looks like 
to create a relationship that fosters a sense of belonging for both partners. 
We model safe and healthy ways to put our most important people first, 
without ignoring ourselves. Most importantly, we show our kids that they are 
worthy of feeling important in a relationship, too.
Of course, this list isn’t exhaustive. The lessons we teach our kids about 
relationships, by being a mindful model, can last them the rest of their lives. 
Just by showing up in healthy ways for ourselves, our partner, and the 
relationship, we show up for our kids, too. And that is a beautiful thing.
If there’s anything in this list that stood out to you as a point to work on, a 
relationship coach could be a great fit. Please don’t hesitate to reach out – 
we can help!
Thank 
you!
858-413-6063 www.jessicayaffa.org [email protected]