Deep Breathing Exercises For Preventing Breathing Problems
                     List of
Breathing
Exercises
For
Shortness 
of  Breath
Managing COVID-19 
Breathing  
Problems

Take a break  
from the 
newInfosrm.ation overload can be 
upsetting.
Make an effort to switch off 
your  screens once in a while.
Take care  
of your 
bodyM.editate
Eat well-balanced 
meals  Take deep 
breaths.
Aside from staying 
safe,  stay healthy.
WHEN DOES THE INFECTION FROM  
COVID19 AFFECT BREATHING?
The Coronavirus popularly known as Covid-19,  
directly attacks the lungs and respiratory  
system foremost
WHAT ARE THE BEST  
DEEP  BREATHING  
EXERCISES TO  PREVENT 
BREATHING  PROBLEMS 
FROM COVID?
1st: Deep Breathing While On  
Your Back.
2nd: Deep Breathing While On  
Your Stomach
3rd: Deep Breathing While 
Sitting
4th: Deep Breathing While  
Standing
DOES CORONAVIRUS SHORTNESS 
OF  BREATH GO AWAY WITH 
TIME?
Shortness of breath usually sets in a  
covid patient between around 4 to 10  
days.
It can be controlled with best deep  
breathing exercises
#STARTBREATHINGFRESHAI
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