epub download The Yoga Bible: The Definitive Guide to Yoga Full
                      
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Book Description
 
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being
to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga
Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical
balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence
that suits their personal needs and abilities.
 
 
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