Uploaded on Jan 8, 2021
Aging is the process of becoming older. Some aging is caused by the body. Another aging accumulates over time, like skin damage caused by sun exposure. As a result, aging is a combination of bodily changes and the impact of how we take care of ourselves. While aging is inevitable, increasing the human lifespan and slowing the aging process has been a focus of scientific research for decades. This presentation has listed some anti-aging supplements to look young and combat aging.
5 Best Anti-Aging Supplements- Microvascular Health Solutions
5 Best Anti-Aging
Supplements
By:
Microvascular Health Solutions
www.microvascular.com
INTRODUCTION
Aging, which can be defined as the “time-related deterioration of the physiological functions necessary for
survival and fertility,” is a process that most people would like to slow.
Some of its main causes include accumulated cellular damage caused by reactive molecules known as free
radicals and the shortening of telomere, which are the structures located at the ends of chromosomes that
play an important role in cellular division.
While aging is inevitable, increasing the human lifespan and slowing the aging process has been a focus of
scientific research for decades.
Through that research, scientists have identified a large number of substances that have anti-aging
properties, many of which can be taken as supplements by those looking for natural ways to decelerate the
aging process and prevent age-related disease
Note that this list is not exhaustive, and many other supplements may also offer anti-aging effects.
Source: https://www.healthline.com/nutrition/anti-aging-supplements
1. Curcumin
Curcumin is the main active compound in turmeric. It may slow aging by activating certain proteins and protecting
against cellular damage.
Curcumin — the main active compound in turmeric — has been shown to possess powerful anti-aging properties,
which are attributed to its potent antioxidant potential.
Research demonstrates that curcumin activates certain proteins, including sirtuins and AMP-activated protein
kinase (AMPK), which helps delay cellular senescence and promotes longevity.
This may be why turmeric intake has been associated with a reduced risk of age-related mental decline in humans.
You can increase your curcumin intake by using turmeric in recipes or taking curcumin supplements.
Source: https://www.healthline.com/nutrition/anti-aging-supplements
2. Collagen
Collagen is a popular dietary supplement that may help prevent skin aging by boosting collagen levels in your skin.
Collagen is promoted as a fountain of youth for its potential to reduce the appearance of skin aging. It’s an
integral component of your skin that helps maintain skin structure. As you age, collagen production slows,
leading to collagen loss in the skin that accelerates signs of aging like wrinkles. Some research suggests that
supplementing with collagen may reduce signs of aging, including wrinkles and dry skin.
For example, a 2019 study in 72 women demonstrated that taking a supplement that contained 2.5 grams of
collagen — along with several other ingredients, including biotin — per day for 12 weeks significantly
improved skin hydration, roughness, and elasticity.
Another study in 114 women found that treatment with 2.5 grams of collagen peptides for 8 weeks
significantly reduced eye wrinkles and increased collagen levels in the skin.
Many types of collagen supplements are on the market, including powders and capsules.
Source: https://www.healthline.com/nutrition/anti-aging-supplements
3. Vitamin C
Vitamin C actually reknits the collagen rebar back together after it's been damaged by sunlight.
Vitamin C was a popular recommendation among the experts we talked to. It's another nutrient that can
promote youthful skin, and it helps out with collagen production. "Vitamin C actually reknits the collagen rebar
back together after it's been damaged by sunlight," explains Steven Gundry, MD, author, medical director at the
International Heart and Lung Institute, and founder of Gundry MD. "If you don't have any vitamin C, that collagen
doesn't get remixed together, and you get those wrinkles and crevices. So you could have all the collagen in the
world, but if you don't have vitamin C, you're not going to complete the process of linking collagen together. I
really recommend that you take an extended time-release vitamin C of 1000 milligrams twice a day."
Source: https://thethirty.whowhatwear.com/anti-aging-supplements/slide4
4. EGCG
EGCG is a polyphenol compound concentrated in green tea that may improve mitochondrial function and
promote autophagy. Green tea intake has been linked to a reduced risk of all-cause mortality.
Epigallocatechin gallate (EGCG) is a well-known polyphenol compound concentrated in green tea. It offers
impressive health benefits, with research supporting its use to reduce the risk of certain cancers, as well as other
health conditions like heart disease. EGCG may slow aging by restoring mitochondrial function in cells and acting
on pathways involved in aging, including the AMP-activated protein kinase signaling pathway (AMPK).
It also induces autophagy, the process by which your body removes damaged cellular material.
Green tea intake has been associated with a reduced risk of all-cause mortality, diabetes, stroke, and heart-
disease-related death. Plus, animal studies have shown that it can protect against skin aging and wrinkles caused
by ultraviolet (UV) light.
EGCG can be consumed by drinking green tea or taking concentrated supplements.
Source: https://www.healthline.com/nutrition/anti-aging-supplements#2.-EGCG
5. Crocin
Crocin, which is a pigment found in the spice saffron, shows promise as an anti-aging supplement. It may
prevent cellular damage and reduce inflammation, which may promote longevity and prevent mental decline.
Crocin is a yellow carotenoid pigment in saffron, a popular, pricey spice that’s commonly used in Indian and
Spanish cuisine. Human and animal studies have shown that crocin offers many health benefits, including
anticancer, anti-inflammatory, anti-anxiety, and antidiabetic effects.
Aside from the properties listed above, crocin has been researched for its potential to act as an anti-aging
compound and protect against age-related mental decline.
Crocin has also been shown to help prevent aging in human skin cells by reducing inflammation and protecting
against UV-light-induced cellular damage.
Given that saffron is the most expensive spice in the world, a more cost-effective way to boost your crocin intake
is by taking a concentrated saffron supplement.
Source: https://www.healthline.com/nutrition/anti-aging-supplements#6.-Crocin
Endocalyx Anti-Aging Supplement
by Microvascular Health Solutions
Endocalyx provides the building blocks needed for a strong and vital glycocalyx, strengthening this
micro-thin shield that protects the heart, arteries, microcirculation and veins.* It helps keep blood
vessels slick, smooth and protected inside, from the largest arteries and veins to the tiniest
capillaries.* This keeps blood flowing freely while optimizing circulation throughout the entire body.*
It strengthens the glycocalyx and helps optimize the structure of the capillaries, which allows them to
exchange oxygen and carbon dioxide, nutrients and waste more efficiently.*
* Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not
intended to diagnose, treat, cure or prevent any disease.
Source: https://microvascular.com/product/endocalyx-single/
Endocalyx Anti-Aging Supplement
by Microvascular Health Solutions
Aging, diet, disease, lack of exercise, genetics, stress and smoking can cause the
glycocalyx to become compromised.*
Endocalyx promotes healthy organs associated with vascular health, including the
heart, brain, kidneys, lung, muscle, skin and eyes.*
When the glycocalyx is thick and strong, it serves as a barrier to oxidants, fats and
cholesterol.*
* Disclaimer
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Source: https://microvascular.com/product/endocalyx-single/
Thanks!
Website: https://microvascular.com/
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