Why can't I simply perform Kegels at home rather than visit a pelvic floor physical therapist?


NancyBranbergPT

Uploaded on Oct 3, 2022

Many people believe that Kegels are the only thing pelvic floor women's health physical therapy church falls entail. It's not a fair comparison, just as lifting the laundry basket a few times a week is not the same as working with a trainer who creates a customized exercise plan for you that includes sets, reps, and endurance training that is tailored to your body. One could help you reach your fitness goals faster, whereas the other might only make you regret having to do laundry once more. So going over to a bladder pain therapy falls church physical therapist is better than DIY at home as it is more professional and more effective.For more details please visit https://www.nbranbergpt.com/bladder-pain/

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Why can't I simply perform Kegels at home rather than visit a pelvic floor physical therapist?

Nancy Branberg Physical Therapy PHYSICAL THERAPY FALLS CHURCH VA  Through the musculoskeletal and neuromuscular What is systems, pelvic Virginia physical therapy (PT) treats bowel, bladder, pelvic pain relief, and sexual Physical dysfunction. That basically means that a bowl-shaped collection of muscles between your hips supports Therapy your organs, including your bladder, rectum, and uterus, if you have one. Numerous issues can arise for the with those muscles and the nerves that supply them, Pelvic and when the muscles and nerves aren't functioning properly, other things may also start to act strangely. Floor? Muscles can struggle to perform their duties properly if they are too tight, too weak, in spasms, or covered in scar tissue.  www.nbranbergpt.com  +1 703-203-2190 Contact Us  [email protected]  450 West Broad Street Suite 417, Falls Church, VA, 22046