Tips to Remain Beautiful Throughout Pregnancy
                     Tips to Remain Beautiful 
Throughout Pregnancy
Important Tips
Due to the hormonal changes over 
the nine months, pregnancy can 
affect the skin of each mother very 
differently. These changes can 
affect your physical appearance, so 
you need to introduce certain steps 
of beauty care during pregnancy 
into your daily grooming to deal 
with these changes to keep you 
happy in your skin. 
Here it can be concluded that by 
following these above beauty tips of 
pregnancy you can 
reduce the stress of the skin that is ca
used during pregnancy
 and your skin will look flawless and 
you can flaunt the glow of your skin 
throughout pregnancy.
1. Eating Right
You need to watch what you eat 
when you are pregnant, as the 
food you intake will also affect 
your baby. It’s important to eat 
well and eat healthy food. 
Food that contains omega oils 
for example nuts, fish, eggs and 
others will keep your skin remain 
smooth. Legumes, leafy veggies, 
berries, and even chocolate 
contain vitamins and help fights 
wrinkles, discoloring the skin 
and keeping your skin young. 
Beauty comes not only from 
outside care but also from 
internal care.
2. Stay Hydrated
 During your pregnancy, the 
first advice your doctor will 
give you is to consume 
plenty of water. This is 
because the organs of your 
body tend to pull water 
from the cells of your skin 
as due to the thickening of 
blood. This, in turn, makes 
your skin look dry and 
sluggish, causing wrinkles 
to age faster.
  During this time, the secret 
to youthful-looking skin is 
to consume at least 3-4 
liters of water a day. This 
tip is good for you and your 
baby, and there are many 
benefits to it. Water flushes 
out the toxins of your body 
to keep you hydrated and 
helps make your skin look 
healthy and clear.
3. Reduce Stretch Marks
During pregnancy, most 
effective method to deal 
with the annoying stretch 
marks is to take super good 
skin care. You can invest 
such as sweet almond oil or 
olive oil in really good body 
butter like shea butter or 
natural body oil. 
Make sure you gently 
massage the cream or oil 
with your belly, breasts, and 
hips regularly.
4. Get Sleep
Sleeplessness can lead to 
dark circles and even 
irritable skin. Getting 
enough sleep helps your 
skin to repair the small 
damage caused by hormonal 
fluctuations, decreases dark 
circles and provides your 
skin a good look.
You can use a maternity 
cushion or a nice and soft 
eye mask to help you catch 
those Zzz!
5. Cleansing Right
 There is nothing you can do 
to prevent the hormonal 
changes during pregnancy 
that your body is going 
through. You can always 
help your skin handle these 
changes, though. 
 Buy a cleanser which will 
keep the pH levels of your 
skin normal and is able to 
remove the dirt and 
impurities from face. A 
gentle cleanser used twice 
a day helps to keep your 
pores clean and soft and 
fresh on your face.
6. Safety in the Sun
Your skin gets delicate to 
the sun during pregnancy. 
You're in a quandary of 
what you ought to do, 
you need to go out and 
not get scorched, yet you 
would prefer not to utilize 
sunscreen since they 
contain conceivably 
hurtful compound 
channels, for example, 
oxybenzone, octocrylene, 
and homosalate.
7. Steer Clear of Toxic 
Ingredients
Most hopeful moms are 
very ignorant regarding 
what isn't useful for their 
skin during pregnancy. 
Synthetic substances, for 
example, parabens, 
phthalates, formaldehyde, 
toluene, dihydroxyacetone 
(DHA), aluminum chloride, 
salicylic and beta-hydroxy 
acids can have very 
hurtful consequences for 
your skin.
Reference:
https://www.cordlifeindia.com/blog/tips-remain
-beautiful-throughout-pregnancy/
https://parenting.firstcry.com/articles/10-
simple-pregnancy-beauty-tips/