What Are The Causes of Hair Loss - Oris
                     Hair Loss Causes, 
Treatment & 
Symptoms
Introduction to Hair Loss
The hair growth cycle consists of three phases: anagen (growth), catagen (transition), and telogen 
(resting). Typically, individuals shed 50-100 hairs daily, which are naturally replaced by new growth. 
Understanding the causes of hair loss is crucial as it can help identify underlying health issues or 
lifestyle factors that may be contributing to the problem. Hair loss can significantly affect a person's 
self-esteem and emotional well-being, making it essential to address both the physical and 
psychological impacts of this condition.
Why Is My 
Hair Falling 
Out? Understanding Hair Loss
● The average person loses 50-100 hairs daily as part of the growth cycle.
● Normal hair loss is temporary and often replaced by new growth.
● Excessive hair loss may indicate an underlying medical issue.
Identifying Problematic Hair Loss
● Look for signs of hair thinning, clumps of hair falling out, or bald patches.
● Persistent hair loss may require consultation with a dermatologist.
● Differentiating between normal and excessive loss helps in finding appropriate 
treatment.
Genetic 
Predisposition & 
Treatments
Hereditary Hair Loss Minoxidil and Finasteride Hair Transplant Surgery
Also known as androgenetic Minoxidil is a topical solution that For severe cases, surgical options 
alopecia, this condition is the most stimulates hair regrowth. like Follicular Unit Extraction (FUE) 
common cause of hair thinning and Finasteride is an oral medication and Follicular Unit Transplantation 
baldness. It affects both genders, that blocks DHT, a hormone linked (FUT) can relocate healthy hair 
with men experiencing receding to hair follicle shrinkage, follicles to thinning areas, 
hairlines and women showing effectively slowing hair loss. promoting natural growth.
diffuse thinning.
Hormonal Changes & Treatments
Impact of Hormonal Changes on Hair Loss 
and Treatment Options
● Hormonal fluctuations, such as during pregnancy, menopause, or 
conditions like PCOS, can disrupt the hair growth cycle, pushing 
more hair into the shedding phase.
● Women are more commonly affected by hormonal changes, but 
men can also experience thinning due to imbalances.
● Treatment options include Hormone Therapy, which balances 
hormone levels through medications such as oral contraceptives 
or hormone replacement therapy (HRT).
● Minoxidil is a topical treatment that encourages hair regrowth and 
reduces thinning caused by hormonal imbalances.
● Lifestyle modifications, including a nutrient-rich diet, regular 
exercise, and stress management techniques, can help support 
hormonal balance.
Nutritional Deficiencies & Solutions
Impact of Nutritional Deficiencies Effective Solutions
Insufficient intake of iron, zinc, biotin, and protein can Incorporate a balanced diet, consider supplements, 
weaken hair strands and lead to hair loss. and ensure adequate hydration to support hair health.
Stress and Lifestyle Factors
Impact of Stress and Lifestyle 
Management Techniques Choices
+ Practice relaxation techniques such as yoga and – Chronic stress can lead to telogen effluvium, 
meditation to reduce stress levels. pushing a large number of hairs into the shedding 
phase prematurely.
+ Incorporate a nutrient-rich diet including biotin, 
zinc, and protein to support hair health. – Unhealthy lifestyle choices, such as smoking and 
poor diet, can weaken hair and exacerbate hair loss.
+ Engage in regular physical activity to improve 
–
circulation and reduce stress. Lack of sleep can disrupt hormonal balance, negatively impacting hair growth cycles.
+ Ensure 7-8 hours of quality sleep to promote – High levels of stress can lead to poor hair care 
overall well-being and hair growth. practices, further contributing to hair damage.
Symptoms of Hair Loss
• Thinning Hair: Gradual thinning typically occurs on the crown of the head, often 
associated with age-related hair loss.
• Receding Hairline: This forms a classic M-shaped pattern in men as the hair thins 
and moves back over time.
• Patchy Bald Spots: Circular bald patches may occur, particularly in conditions 
like alopecia areata.
• Sudden Hair Shedding: Clumps of hair falling out during combing or washing, 
indicative of telogen effluvium.
• Scalp Issues: Redness, swelling, or scaly patches on the scalp caused by 
infections or skin conditions can lead to hair loss.
Takeaway: Emotional Impact & Solutions
Hair loss can have a significant emotional impact, affecting self-esteem and confidence. 
Many individuals experience feelings of anxiety, depression, or social withdrawal as a 
result of their changing appearance. It is crucial to address these emotional challenges 
by consulting with dermatologists, who can provide tailored solutions that not only 
target the physical aspects of hair loss but also support mental well-being through 
counseling and treatment options. Engaging with professionals ensures a 
comprehensive approach to managing both the emotional and physical effects of hair 
loss.
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