Breathing in quality air is critical to good health. When we think about pollutants, we often think about those found outside be it in the air, the ground or, wataerways. If you think outdoor air is the only thing that is polluted and makes you sick, think again! It may come to you as a surprise that your indoor air is equally contaminated if not more than the outdoor air. Indoor air quality is just as vital to our everyday lives and health, and the pollutants found inside should concern us just as much. We spend about 90% of our time indoors, either inside the four walls of our home or offices, and believe it or not, it is what makes us sick. We may be breathing in toxic, stale, unclear air for most of the day, thereby making us lethargic and fretful. This hidden culprit is all around us, making us sick and we don’t even know, let alone do something about it. Indoor air quality (IAQ) broadly refers to the indoor environmental characteristics inside that may affect human health, comfort, or work performance. let's look at some common myths about indoor air