Patrickbates01
Uploaded on Jul 18, 2023
Weight loss surgery is a life-changing experience that can help individuals who are struggling with obesity to achieve significant weight loss. However, the postoperative period can be challenging, as patients need to adapt to a new way of eating and change their lifestyle habits to support their weight loss goals. One of the common hurdles that many weight loss surgery patients face is binge eating, which can derail their progress and undo all the hard work they have put in. This PPT will explore the causes of binge eating after weight loss surgery and provide practical tips on how to prevent it. Learn more - https://weightlosssurgerystl.com/blog/the-consequences-of-overeating-after-gastric-bypass-surgery/
How to Prevent Binge Eating After Weight Loss Surgery
How to Avoid Overeating
After Bariatric Surgery
Get valuable insights regarding post-surgery
recovery and necessary dietary modifications.
Keep these crucial tips in mind to assist you along
the way.
1) Slow Chewing
Chew slowly to enjoy your meal, leading to reduced food
intake. It allows your stomach to process food and signal
fullness, preventing bloating.
2) Control Your Portions
Choose five to six smaller meals per day instead of two or
three larger ones. This promotes weight loss by optimizing
metabolism and digestion, preventing fat storage.
3) Drink Plenty of Water
Proper hydration is vital for post-bariatric surgery health,
benefiting your stomach, esophagus, and intestines.
4) Consult A Mental Health Expert
Seek professional help for psychological eating issues.
Surgeons can provide guidance, but therapy with a food
specialist is the best solution.
Seek expert guidance on
gastric bypass surgery in St. Louis from Arch Bariatrics.
Start your weight loss journey now.
Reach Us At
Arch Bariatrics, LLC
12152 Tesson Ferry Road Suite: B,
St Louis, MO, 63128
(314) 858-6172
[email protected]
WeightLossSurgeryStL.com
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