(Epub Download) Waking the Tiger: Healing Trauma Full
                      
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Book Description
 
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a
unique being, endowed with an instinctual capacity. It asks and answers an intriguing question:
why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the
dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human
trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to
heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken
on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming
life events. To do this, it employs a series of exercises that help us focus on bodily sensations.
Through heightened awareness of these sensations trauma can be healed.
 
 
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