Foods to Avoid if You Suffer from GERD


ShamnaSherin

Uploaded on Nov 22, 2023

If you have GERD (Gastroesophageal Reflux Disease), you must be attentive of your food in order to properly control your symptoms. Avoiding specific trigger foods can help reduce acid reflux and pain. Learn which foods to avoid in order to maintain better digestive health and lower the risk of GERD symptoms.

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