There are surprising health benefits of Lady Finger, which is also known as okra or Bhindi. It’s a complete powerhouse of nutrients packed with essential vitamins and minerals that help to meet your daily nutrient requirements too. Most people don’t ever realize the health benefits of lady finger okra apart from its amazing taste. In India, it’s popularly known as Bhindi, which is usually cooked almost 3–4 times a week, especially during summer. Let’s find out 10 surprising health benefits of lady finger (Okra) that you probably didn’t know.