MuscleToning Treatment
                     MuscleToning 
Treatment
Muscle toning treatment is a form of 
physical therapy in which the patient 
undergoes specific exercises, stretches, 
and strengthening of the muscles.
The purpose of muscle toning treatment is 
to improve the strength and size of 
muscles through exercise. 
Know More- MuscleToning Treatment
The muscles can be developed by 
maximizing their strength and endurance, 
as well as reducing their flexibility and 
tone.
 Exercise can strengthen muscles, build 
endurance, increase a person's functional 
ability, and reduce the risk of injury. In 
addition, muscle toning treatment can 
improve a person's posture and 
coordination skills.
Muscle toning treatment includes the 
following types of exercise: resistance 
training; aerobic training; stretching; core 
stabilization; flexibility training;
Resistance training is a form of exercise 
that uses weights or other forms of 
resistance to develop muscular strength or 
endurance. 
This type of exercise provides an effective 
workout for all major muscle groups 
including the upper body, lower body, 
abdominal area, and back. 
Weight-training exercises are used to help 
build up muscle mass, improve bone 
density, and increase bone strength. It 
strengthens muscles by subjecting them to 
a controlled amount of force that causes 
micro-tears in muscle fibers.
The muscle toning treatment is a 
procedure that uses intense pulsed light 
energy to treat the underlying muscle 
tissue and cause the skin to tighten.