HEALTH BENEFITS OFFERED BY WELLNESS SPA AND RESORT
                     HEALTH BENEFITS OFFERED BY 
WELLNESS SPA AND RESORT
Northumberlandheights.com
NORTHUMBERLAND HEIGHTS WELLNESS RETREAT & 
SPA
Spa treatments have been known for immaculate healing for over a thousand years. Warm 
mineral springs had always been in fashion since ancient times for their potential in 
alleviating pain and several ailments. 
Spa resorts now a day have become even more experimental with different kinds of spa 
therapies. Spa and massage offer numerous health benefits that include relaxation, 
rejuvenation and awakening of self. It further enables one to create a sense of belongingness 
with everything and everyone around.
At an elementary level, spas provide treatments that involve treating prolonged ailments, 
anti-ageing therapies, pain and nerve management that further instils a sense of well-being.
At a more advanced level, spas are meant to offer unique inner as well as outer healing 
experience by reconnecting mind, body and soul under holistic simulation. Also, the same 
can heal from significant life trauma or depressions. Here are a few health benefits of spas 
that can go a long way towards healing the entire being of an individual.
HEALTH AND LIFESTYLE CHANGES
If you are longing to make significant health and lifestyle changes, no other better place than 
spa resorts can offer ultimate healing and lifestyle maintenance support. Health spas come in 
different sizes and range to accommodate individual healing. Anti-ageing spa, health detox, 
holiday spa and Wellness spa are such examples of the most sought-after health and lifestyle 
spas availed by the majority of the visitors looking forward to incorporating some worthwhile 
changes in their life.
RELAXATION BENEFITS
A relaxation spa holiday can transform the tired you! Whether you are stressed mentally or 
physically, you need a relaxing therapy. A spa vacation can supply the most tranquillizing 
experience to reconnect with your inner soul.
EATING HEALTHY
A good wellness and spa resort always spend a handsome amount on fine dine and exotic 
cuisines, that serve delicious food keeping the appropriate nutrition as a priority. Want to 
develop a good eating habit, head to tasteful ayurvedic cooking at your wellness report, 
and you would be able to inculcate some great food habits.
DEAL WITH PERSONAL ISSUES
Hypnotherapists at your wellness spa resort help you in coping up with grief during your stay 
at the property, at the same time, preparing you to deal with life challenges afterwards. 
Whether you are grieving from a recent divorce, death, or any personal incident that might 
have shaken your whole persona, spending some time at a good wellness resorts can help 
you recover from the loss.
INCULCATE SELF-CONFIDENCE
There are times in life when you feel losing, and those are the most thrashing times that can 
either make or break someone. Indulging in some spa and wellness remedies can help bring 
back lost confidence in you. At the lowest times, all you need is a spa break, for, it can 
strengthen your mind, body and soul through stimulating your inner chakras and senses.
At Northumberland Heights, get the most spontaneous spa experience of a lifetime through 
varied spa offerings which are focused on creating balance and harmony within the human 
body. Right under one roof, you can get healing lessons, an exquisite spa and massage 
therapies, salon pampering and some mouthwatering delicacies.
+1-833-372-7500795
Northumberland Heights Rd, Cobourg, 
ON K9A 4J8, Canada
NORTHUMBERLAND
HEIGHTS [email protected]