What is TM & How to learn Transcendental Meditation 
                     Transcendent
al 
Meditation
What is TM 
&
 How to Learn 
Transcendental Meditation.
Transcendent
al 
Meditation
Meditation Helps to Relax one's Mind and 
body. Being alert without falling asleep while 
in a restful state of awareness. During this 
restfulness, the mind is alert and awake and 
has no loss of consciousness as during 
sleep. In addition, it reduces tension, anxiety, 
and stress, and helps to clear the mind.
Transcendent
al 
Meditation
Meditation comes in various forms, But TM Technique
 is the most profound. TM stands for Transcendental 
Meditation. From poverty, emptiness, and suffering to 
abundance, fulfillment, and happiness, the program 
transforms the quality of life.
Transcendent
al 
Meditation
TM is not a religion. There is no connection 
between TM and religion.
There is no requirement to be vegetarian, you 
don't have to do yoga postures, or live like a 
swami (holy man). 
It is a means of bringing religion to life and 
enhancing its significance in terms of love and 
self-giving. 
This can be done by anyone regardless of 
religion.
Following the law of nature, the TM technique 
works automatically and spontaneously. 
Transcendent
al 
Meditation
Utilizing the tendency of the mind 
to move forward into a field of 
greater potential and the body's 
natural mechanisms to neutralize 
stress and restore balance are the 
key aspects of this technique. 
As a result, the mind is ordered, 
the body is relaxed, and physical 
and mental coordination is 
improved, resulting in clear 
awareness with which to 
concentrate sharply and achieve 
success in life.
Transcendent
Our lives are enhanced by the regular al 
Meditation
practice of TM, which taps into the field of 
energy within us. Transcendental 
Meditation allows us to tap into our 
intelligence and become more 
knowledgeable every day.
By tapping the source of energy every 
day, we become more energetic. Through 
tapping the source of creativity, we 
become more creative daily.
It is the process of contacting pure 
creative intelligence at the root of the 
thinking process, thus allowing Creative 
Intelligence to gain greater clarity of the 
mind, increase the efficiency of actions, 
and achieve more success in everyday life.
Transcendent
al 
Meditation
There are Three Benefits of TM Technique :
The Social Benefits of TM The Health Benefits of TM The benefits that integrate both
 mind and body. 
Transcendent
al 
Meditation
Transcendental Meditation develops five 
fundamentals necessary for progress and 
success in life - stability, adaptability, 
purification, integration, and growth.
The TM Technique is Studied By scientists 
across the world, and many studies 
published in dozens of scientific journals and 
reported in Several Hundred newspapers and 
magazines confirm its benefits.
Based on these studies, we develop a vision 
of a man with greater clarity of mind, 
improved health, and freedom from tension, 
anxiety, and stress.
Transcendent
al 
Meditation
TM technique can be learned from qualified teachers who are qualified by Maharishi who 
have generously conveyed this knowledge to people all over the world.
TM technique can be learned from qualified teachers who are qualified by 
Maharishi who have generously conveyed this knowledge to people all over 
the world.
If You Don't Know how to learn tm then this can be Learned from the 
Maharishi Mahesh yogi transcendental meditation center in Ahmedabad.
Than
Source Blog : https://tm-gujarat.blogspot.com/2022/05/what-is-tm-and-how-to-learn.html
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