Top Nutritious Foods to Build Strong Teeth in Kids for Your Smile
                     Top Nutritious 
Foods to Build 
Strong Teeth in 
Kids
DentalWorksOakville.com
Discover the top nutritious foods for 
kids that promote strong, healthy 
teeth while supporting their overall 
growth and encouraging lifelong 
dental health habits.
DentalWorksOakville.com
1) Dairy 
MPirlko,d cuhecetsse, and yogurt strengthen teeth and bones 
with calcium while saliva-boosting cheese also fight 
bacteria; dairy-sensitive kids can explore effective 
non-dairy alternatives.
2) Crunchy Fruits and 
VApepgleest, acabrrloets, and celery naturally clean teeth, 
provide essential nutrients, and are enjoyable for 
kids as their crunchiness removes plaque and boosts 
saliva production for healthier smiles.
DentalWorksOakville.com
3) Leafy 
GLeraefye gnresens like spinach and kale boost children's 
dental health with calcium and folic acid. Blend 
them into a fruit smoothie for an easy, delicious 
option.
4) Nuts and Seeds
Almonds, walnuts, and sunflower seeds are nutritious 
snacks rich in calcium and phosphorus, offering 
essential minerals that help rebuild enamel and keep 
teeth strong and resilient.
DentalWorksOakville.com
Schedule your child's visit with 
our leading dentist for kids in 
Oakville at Dental Works to 
ensure healthy smiles and 
professional, personalized dental 
care!
DentalWorksOakville.com
Reach Us At
Dental Works on Cornwall
1400 Cornwall Rd unit 1, 
Oakville, ON L6J 7W5, Canada
905-842-5051
[email protected]
m
DentalWorksOakville.com