Drug Rehabilitation Centre in Mumbai
                     Art Therapy for Addicts
The Drug Rehabilitation Centre in Mumbai says that the power of art can heal one. Life can find us a thousand ways 
to be less stressed. We live a hectic life where we need to follow some ways to lessen the stress. Well most of us are fed 
up with yoga sessions while meditation can't be our cup of tea. The Drug Rehabilitation Centre in India says that 
inducing your creativity is one of the best ways to relieve stress. Yeah! Invoking a singer who resides in you or an artist or 
maybe a dancer can help you to relieve stress. It activates your unconscious parts of your brain to be energetic. But 
remember, nothing is great when it starts. “Practise makes the man perfect” is the best saying to be considered 
whenever we fail while trying something new. Art therapy is believed to be one of the stress relievers.
Three Significant Ways To Reduce Stress
According to the Drug Rehabilitation Centre in Mumbai, here are Proven Health Benefits obtained by Drawing, 
Painting and Art. On the whole, which can improve your quality of life?
Increased Creativity
Art is a way of easing the hard situation. Our feelings will be poured into painting. Also, which can improve our creativity 
in an efficient way? Holding a paintbrush triggers the imagination in us. Artistic skills play a vital role in overall brain 
development. Involving oneself in creative works quickly releases stress, and calms the anger. These activities are 
recommended for teenagers to ensure adequate brain development. Painting is a great way to represent our emotions.
Better Memory
Drawing is one of the purest forms of creation that can be produced deliberately. We are literally using our brain and 
creating something 'outside' of ourselves as an interpretation of something inside of ourselves.
Drawing affects the brain in a way that music, reading, sports, singing, or nearly any other activity can affect. Painting is 
one of the ways to boost up your memory skills. A study which is published in The Quarterly Journal of Experimental 
Psychology suggested that drawn words were better recalled than written. Also, drawing strengthens memory by 
perfectly integrating the visual, semantic, and motor aspects of the memory trace. This is also a great psychological 
benefit of drawing. A person who is creative has less risk of facing memory related issues. Art helps us to build self-
confidence and overcome shyness.
Trucare Trust – Mumbai
Drug & Alcohol Rehabilitation Centre in Mumbai, India

Survey No.7, Ashram Road, Yeoor Hills,
Thane West, Thane,
Maharashtra 400610
India.
+91-9167943134
+91-8693092000
[email protected]
[email protected]
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