Uploaded on Jan 10, 2023
Learn to Cook Pistachio and White Chocolate Vegan Cookies from Wholesome Bellies. Join our Cooking Classes. We are cooking experts in Brisbane. Read the Full Recipe here.
Chickpea chocolate chip Cookies
Chickpea chocolate chip Cookies
https://www.wholesomebellies.com.au/
Okay, so these biscuits may sound strange, but trust me, they are
a huge hit every time I make them.
And the best part, no one suspects they are loaded with
chickpeas. They are so easy to make, have only a few ingredients
and honestly, they’re a sweet treat you can enjoy totally guilt-
free.
You must try them. You’ll be totally shocked at the result. 100%
whole ingredients too. And so many variations possible. Chickpeas
are tiny little legumes that originated from India. They are packed
with protein, making them a complete source of vegetarian & vegan
protein.
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Serves: Makes approx 15 biscuits!
Ingredients
1 cup of drained and rinsed chickpeas (can) – be sure to rinse them
well
1 cup plain flour – you can use wholemeal or spelt. Even a GF flour
will work
½ cup coconut sugar – you can use any sweetener of your choice .
1 teaspoon vanilla extract – be sure to use good quality vanilla, not
essence
4 tablespoons 100% pure almond butter – can substitute for any nut
butter, peanut butter is great too
½ teaspoon baking powder – necessary to get them nice and fluffy
½ cup choc chips – optional (but totally a yes from me!)
Method
Preheat oven at 180 degrees and line 2 baking sheets with
parchment paper.
Place all ingredients in a food processor and blend until you form a
cookie dough. Once blended
Move to a bowl and mix in by hand the chocolate chips.
Form cookies by taking a small piece of dough and shaping it – then
pressing down with a fork.
Bake in the oven for 10 to 15 minutes.
Allow cooling before serving and enjoy!
Equipment you Need
• Large mixing bowl
• Baking tray
• Baking Paper or silicone mat
• Mixing spoon
• Measuring Cups
• Cooling rack
• Food processor (if you don’t have one mash chickpeas with a
potato masher
Chickpeas are an incredibly great
ingredient, and being a high-protein
food, they can add a lot of nutritional
value to your favorite dishes. Especially
for kids, they’ll be none the wiser that
their cookie treat is actually healthy.
Chickpeas contain 16g of protein per
cup, along with virtually no fat. Now you
know what to add to your food if you’re
looking for a quality source of protein.
Also, they’re high in fiber, potassium,
and folate, making them good for your
health as well. Chickpeas are an
excellent source of protein, containing
more grams per cup than both cooked
beans and meat. Chickpeas are also rich
in fiber, and 100 calories of chickpeas
will help you feel full longer
In this recipe we swap out butter for peanut butter making it
vegan friendly too! Peanut butter contains protein,
monounsaturated fats, fibre, and Vitamin E. This makes it a great
alternative to butter or margarine in these cookies, as it has
similar binding properties and they will hold together well.
You can also make this recipe with macadamia butter, or substitute
any other kind of nut butter. And if you want to add some fruit
flavour, try adding sultanas or cranberries.
To learn how to make recipes like
this and more check out our huge
range of vegan cooking classes in
Brisbane. Our vegan cooking
school has so many classes and
recipes where we can guide you
toward a healthy, plant-based diet.
Contact US
Email -
[email protected]
Phone - 0416 250 969
https://www.wholesomebellies.com.au/
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