Nut Crunch Muesli Bar
                     Nut Crunch Muesli Bar
https://www.wholesomebellies.com.au/
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Serves: 8
Ingredients
5 medjool dates
2 cups of oats (I used Brushwoods)
3 tablespoons almond butter
1⁄2 cup hemp seeds
1/4 cup roasted hazelnuts
1/4 cup raw almonds
3 tablespoons coconut oil
1 flax egg (1 tablespoon flax meal and 3 tablespoons water)
1/4 cup dried blueberries
1/4 cup dark chocolate chips
Method
• Pit dates and melt coconut oil.
• Place all ingredients into a food processer (except for dried 
blueberries and chocolate chips) and blend until a wet mixture is 
formed that comes together.  If it’s too dry continue blending until 
more fat is released from the nuts.
• Pour mixture into a bowl and mix in by hand the blueberries and 
chocolate chips.
• Pat down the mixture evenly into a slice tray, lined with baking 
powder.
• Bake for 10 - 12 minutes at 180 degrees.
• Once cooled cut into muesli bars or bit size snacks.
Contact US
Email  -
[email protected]
Phone - 0416 250 969
https://www.wholesomebellies.com.au/