Pumpkin and Leek Soup
                     Pumpkin and Leek Soup
https://www.wholesomebellies.com.au/
Pumpkin and Leek Soup
Another winter classic and a family tradition. This soup is so creamy and 
nourishing.  Using leek adds enhances the sweetness from the pumpkin, it’s totally 
worth it.  Option to replace with onion and even add some potato for extra 
creaminess.
This creation is also gluten free.  Enjoy!
Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes
Serves: 6
INGREDIENTS
• 1 leek
• 1/2 large pumpkn
• 2 celery stalks
• 3 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon salt
• Pepper to taste
• 1 teaspoon mixed dry herbs
• 4 cups of vegetable stock
Method
• Peel pumpkin and roast at 180 degrees until soft.
• Crush garlic and finely dice leek.
• Heat olive oil in a medium to large pot and sauté leek and garlic until 
translucent.
• Add finely diced celery and cook another two minutes.
• Add roasted pumpkin, vegetable stock, herbs and spices, salt and pepper and 
let simmer with lid on for 20 minutes.
• Once cooked, blend with a stick blender until smooth. Serve with crusty 
sourdough bread.
Contact US
Email  -
[email protected]
Phone - 0416 250 969
https://www.wholesomebellies.com.au/