Uploaded on Oct 14, 2020
Yoga Harmony is the most unique Yoga and Pilates studio Perth, that hosts a wonderful set of teachers and trainers, to provide you with personal fitness programs. Whether you are a trained health professional looking to join a fitness studio for extreme practice sessions, or a beginner searching for health training; Yoga Harmony will be your ultimate guide. Just visit: https://www.yogaharmonyperth.com/
Yoga and Pilates studio Perth
WELCOME TO
Yoga and Pilates
Studio Perth
About Us
Nowadays, Yoga Harmony is so much more than a
general place for fitness goers. We are a
supportive and thriving community of humans
who show up on the mat every time, again and
again, to work on ourselves and make this world
a better place.
Throughout the website, you will find images of
our beautiful community members. Most of
them have been with us from the very beginning.
I am so grateful to have all of you on this journey
with me.
Yoga
Yoga has been around for thousands of years. It has
proven over and over again to be the holistic
program that helps you to live a life of higher quality.
Yoga stretches and strengthens the entire body. It
calms and refocuses the mind. It also teaches us to
be more compassionate and kind to ourselves and
those around us.
Our Perth yoga studio offers both energetic and laid-
back yoga styles in a supportive and nurturing
environment.
Benefits of Yoga
Muscle tone
Improves flexibility
Improves balance
Improves posture
Core control
Improves breathing
Increases mental awareness
Revitalizes the whole being
Relaxes and recharges
Brings gratitude
About Pilates
Pilates is excellent for injury management and especially significant for the ageing population due to
its gentle, supportive movement. At Yoga Harmony, we specialize in teaching private Pilates and
small group sessions of a maximum of 4 people in the class to ensure each client receives individual
hands-on instructions for best results.
Benefits of Pilates as we teach it
here at Yoga Harmony Perth :
Chronic pain
improvement
Posture improvement
Muscle tone
Improves flexibility
Strengthens the core
Improves migraines
And a lot of fun.
CONTACT US
2/1070 Beaufort St
Bedford WA 6052
Australia
[email protected]
Call : 08 9272 3970
www.yogaharmonyperth.com
Thank
You
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