What use is the unfiltered apple cider vinegar for us Nov 1W
                     What use is the unfiltered apple cider vinegar for us?
The health benefits of ACV
Apple cider vinegar is a very popular product amongst people who want to lose weight or 
get healthier in general. The apple cider vinegar brings with it many benefits such as aids 
in weight loss, helps to control cholesterol, and helps to control spikes in sugar level in 
people who have diabetes. The unfiltered apple cider vinegar is also one of the best-
known elements in terms have following a healthy lifestyle. Just a teaspoon of ACV 
diluted in a glass of water in the morning will really help in smooth functioning of the 
body. 
Watch the quantity
There is no great apple cider vinegar nutrition as such because it is actually acidic in 
nature, it has acetic acid. In fact, while there is nothing wrong with consuming apple cider 
daily, however, you also need to be watchful of the quantity of apple cider vinegar you 
feed your body. Too much of acid in the body will cause heavy acidity and can also cause 
other health issues. All good things are important to be taken under watchful quantity. 
• In daily life
• Apple cider vinegar has a lot of uses in other things of our daily lives as well. 
Such as, apple cider vinegar is widely used as a toner to cleanse skin. Thanks 
to its alkaline nature, the unfiltered apple cider vinegar forms the perfect 
product for us to cleanse our face of all the impurities and the dirt clogged 
into the pores. It is also used a tad bit in exfoliating the skin and opening of 
pores to apply a milk moisturizer later. Apple cider vinegar can also be used 
for spot treatment on the face and keep the oil away. 
• For oily skin
• For someone who has been suffering from a long-term problem of oily skin, 
pimples and acne, the apple cider nutrition for face can prove to be a blessing 
more than anything. Why? Because the acid in apple cider vinegar directly 
attacks the clogged pours that are stuck due to the oil and instant relieves 
you off the skin problem symptoms. All you need to do is apple cider vinegar 
in water, apply it to the effected area and leave it for 10 minutes. After that, 
cleanse it thoroughly with warm water and pat dry. For better results, apply 
at least twice a day. 
• Apple cider for sun burns
• Apple cider vinegar can also truly help cure sunburns. A great day at beach 
can turn ugly if you come back home with sunburns. Not only does it look 
bad and patchy, but it even pains sometimes. Apple cider vinegar can soothe 
the pain a little and help to speed up the process. Mix half cup of ACV with 
four cups of water, submerge a washcloth in the mix and apply evenly on 
the skin that is sunburned. Massage it well. Repeat this many times until the 
conditions improve.