Uploaded on Oct 31, 2024
Boost your liver health with five powerful superfoods that support detoxification and healing. Nutrient-dense options like leafy greens, rich in chlorophyll, and omega-3-packed fatty fish can reduce inflammation and improve liver function. Add avocados for healthy fats, nuts for antioxidants, and olive oil for a balanced liver-friendly diet. Dr. Bipin Vibhute – Liver Transplant Specialist – emphasizes the role of nutrition in liver care, highlighting how these superfoods protect and revitalize liver cells, helping to prevent liver disease. Embrace these foods to enjoy a flavorful path to better liver health and well-being.
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