Uploaded on Oct 5, 2018
How much do daily habits like diet and exercise affect your risk for cancer? Much more than you might think. Research has shown that poor diet and not being active are 2 key factors that can increase a person’s cancer risk. The good news is that you do something about this.
10 Bad Habits Cause Cancer
10 Bad Habits Cause Cancer
10 Bad Habits Cause Cancer
Cancer is a disease most at risk of causing the death of the second in the world. In the year
2015 the number of deaths due to cancer reached 8.8 million.
There are some habits that can cause cancer. For example bad habits, weight, food that is
less healthy, less physical activity, smoking and alcohol consumption excess.
The following bad habits that can cause cancer.
1. Air freshener
Air freshener is often used to overcome the smell of the room which is not good. However,
the air freshener is not to improve the quality of the air in the room.
On the contrary, air fresheners contain harmful substances that cause cancer. These harmful
substances will go into the nose when sprayed into the room.
2. Alcoholic beverages
Consuming alcoholic beverages has been shown to increase the risk of cancer. A study noted
to consume alcoholic drinks two times in a day can increase the risk of cancer of the
esophagus, colon cancer, rectal cancer and breast cancer.
3. Birth control pills
Birth control pills, consumed to prevent pregnancy. Taking birth control pills can increase the
risk of breast cancer cauces also cancer of the cervix and liver.
4. Candles
A study says that the smoke from paraffin candles contain carcinogens and components of
other fossil fuels. To replace the use of paraffin wax should use pure beeswax as it is not
harmful for the body.
5. Smoking car
People are more often exposed to the smoke from the diesel fuel will have health problems.
Smoke from cars can cause lung cancer and other respiratory diseases. Diesel and gasoline
releases carbon monoxide and hydrocarbons that are toxic.
6. Cosmetic
Women often use makeup to improve the appearance. But the chemicals contained in
cosmetics will remain in the body even if already clean face. We recommend that you use
cosmetics with organic ingredients to reduce the risk of skin cancer.
7. Food that is burned
Fish, chicken, or other food that is processed with fire will cause some parts to be scorched.
Although it has a delicious flavor, the food is burned can increase the risk of cancer of the
stomach, colon and pancreas.
8. Canned food
A container of metal materials are used to package foods contain harmful chemicals.
Consume canned food will cause certain causes hormone disruption and changes in DNA
which result in cancer of the breast.
9. Diet Soda
Diet soda contains artificial sweeteners which can increase the prostate cancer cause and
other types of cancer. Some research has also shown that diet soda can cause bladder cancer
and tumors of the brain.
10. Sunscreen
Most people use sunscreen or sunblock to prevent skin problems. But the sunscreen contains
ingredients called zinc oxide which produce free radicals that can cause DNA damage and
trigger the growth of cancer.
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