Heart & Sole Walking Challenge


Ahepaseniorliving

Uploaded on Jun 30, 2026

Category Lifestyle

Honor health, connection, and community through AHEPA Senior Living's Heart & Sole Walking Challenge. This six-month wellness initiative encourages residents, staff, and board members to stay active, support heart health, and celebrate the legacy of Steve Beck—one meaningful step at a time.

Category Lifestyle

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Heart & Sole Walking Challenge

Heart & Sole Walking Challenge  A Community Wellness Initiative Honoring Steve Beck  May 4 – October 6, 2026  AHEPA Senior Living is proud to launch the Heart & Sole Walking Challenge, a company-wide wellness initiative bringing together residents, team members, and board members across our communities nationwide.  This six-month program encourages movement, connection, and heart health—while honoring the legacy of former President & CEO Steve Beck. • AHEPA – Heart & Sole – Instructions  ❤️ Walk with Purpose  Heart disease affects nearly every family. Through the Heart & Sole Walking Challenge, participants are invited to walk: • For their own health • In honor of someone living with heart disease • In memory of a loved one  Who will you walk for?  🚶 How It Works • Communities set a walking goal by choosing a destination 100 miles away • Residents and staff log miles each week • Teams work together to reach their goal—and keep going • Progress is tracked and shared, building momentum across communities  Each step contributes to a shared journey that promotes wellness and connection.  🚶 Monthly Wellness Themes  Each month focuses on a key aspect of well-being: • Action – Build routines and get moving • Heart – Focus on cardiovascular and emotional health • Exercise – Explore new ways to stay active • Progress – Track milestones and improvements • Achievement – Celebrate success and finish strong • = A.H.E.P.A.  🚶 Inclusive & Accessible for All  The Heart & Sole Walking Challenge is designed so everyone can participate. • Alternative activity options support residents with mobility limitations • Simple tracking tools help make participation easy • Staff support ensures all residents can engage at their own pace  Every step counts—and everyone belongs.  🚶 Celebrating the Journey  Throughout the Challenge, AHEPA Senior Living communities will: • Track and share progress • Celebrate milestones along the way • Recognize participation and achievement  From friendly competition to shared celebrations, the program reinforces the spirit of community that defines AHEPA Senior Living.  🚶 Honoring a Lasting Legacy  “This initiative reflects our commitment to the well-being of those we serve while honoring Steve Beck’s legacy of care, compassion, and service,” said Chairman of the Board Ike Gulas.  Join the Movement  Whether you’re walking for your health, your community, or someone you love, every step makes a difference.  Who will you walk for? Get in touch with us AHEPA 78 VI Senior Apartments Penelope 60 Senior Apartments 8050 Madison Street, 810 S. Merrifield Avenue, Merrillville, IN 46410 Mishawaka, IN 46544 (219) 796-9160 (574) 252-4466 [email protected] [email protected] Woods at Crooked Creek Apartments Woods Senior Living Center 7402 N. Michigan Road, 7406 N. Michigan Road, Indianapolis, IN 46268 Indianapolis, IN 46268 (317) 974-9499 (317) 974-9499 [email protected] [email protected]