Anjum Khanna – Everyone wants to look slim and be healthy too. Having too much fat, especially belly fat can make a person out of shape. It is not just looking out of shape, but a person who is overweight can actually be unwell. They are the ones who face problems when they grow older and older. Excess fat on the stomach is dangerous. This can cause blood sugar, cholesterol buildup and heart problems. Obesity is a major health concern that affects people of all ages. It is an external manifestation of improper visceral fat