Anjum Khanna – What is Muscular Atrophy
                     ANJUM KHANNA – WHAT IS MUSCULAR ATROPHY
According to Anjum Khanna, Due to lack of physical activity, 
muscles waste away. At the point when a sickness or injury 
makes it troublesome or inconceivable for you to move an 
arm or leg, the absence of versatility can bring about muscle 
atrophy. Over the long haul, without customary 
development, your arm or leg can begin to seem more 
modest yet not more limited than the one you’re ready to 
move. 
Now and again, muscle atrophy can be turned around with 
an appropriate eating routine, work out, or exercise based 
recuperation. Also you can get more information on 
Anjum Khanna Blogs.
Symptoms of Muscle Atrophy
Why it happens because,
•   One of your arms or legs is noticeably smaller than the 
other.
•    You’re experiencing marked weakness in one limb.
•     You’ve been physically inactive for a very long time.
Call your Doctor to plan a total clinical treatment in the 
event that you trust you may have muscle atrophy or in the 
event that you can’t move typically. You may have an 
undiscovered condition that requires treatment.
Causes of Muscle Atrophy 
    lack of physical activity for an extended period of time
       aging
    alcohol-associated myopathy, a pain and weakness in   
      muscles due to excessive drinking over long periods of 
time
   Burns
   injuries, such as a torn rotator cuff or broken bones
   Malnutrition
  spinal cord or peripheral nerve injuries
Ayurvedic Treatment for Muscle Atrophy
Anjum Khanna ayurvedic care provides best ayurvedic treatment 
for Muscular Atrophy. Our Ayurvedic Management Team of 
Muscular Atrophy treatment will include affirming legitimate 
sustenance to the muscle tissue and to exact the fire segment.
 related with the solid tissue of the body guaranteeing 
fitting nourishment to the entire body and to the 
muscles specifically in this manner keeping a decent 
scope of development of the multitude of joints of the 
body and reinforcing them. Ayurvedic Management of 
comprehensive treatment, utilizing herbals, diet and 
yogic help delineate solid proof of extensive advantage 
for youngsters and grown-ups with neuro-strong 
inability and solid dystrophies. Ayurvedic spices defer 
the cycle of pulverization of muscles by improving Agni, 
which is a key factor needed to synthesize cellular 
protein.
Anjum Khanna ayurvedic therapies include udvartana with 
steam, abhyanga and swedam, dhanyamla dhara, nasya karma, 
karna pooranam, snehapanam which is followed by 
Virechanam, shiro vasti, shiro dhara, sarvanga dhara (Pizhichil), 
shiro pichu, thalami
navarakizhi, vasti (Mustadi raja yapana vasti), rasayana chikitsa. 
It also includes mud therapy and enema. Other therapies 
include meditation, pranayama, yoga, exercise, diet and 
lifestyle modification. 
Gentle yoga asanas and breathing exercises helps in 
strengthening the muscles, spine and helps to have good 
neuro-muscular fitness.
      Tad asana
      Padahastasana
      Trikonasana
      Vakrasana
      Relaxation
      Paschimottanasana
      Vakrasana
      Shashankasana
      Pawanmuktasana
     Ardha Shalabhasana
Pranayamas:
     Left nostril breathing
     Right nostril breathing
      Sitali or Sitkari
About Anjum Khanna
Anjum Khanna The specialist of Ayurveda” he 
completed his MD in Ayurveda at Gujarat Ayurved 
University (Jamnagar) and completed his Bachelor of 
Ayurvedic Medicine and Surgery at Indian Institute of 
Ayurvedic Medicine & Research (IIAMR), Bangalore, 
Karnataka, India. His Clinic is situated in Srinagar 
because srinagar is the nature’s beauty and this place 
is suitable for ayurvedic treatment. In Our Clinic many 
patients come here across the world.