anjuum khanna- top 3 whey protein powders in india
                     TOP 3 WHEY 
PROTEIN 
POWDERS IN 
INDIA
By Anjuum Khanna
ANJUUM KHANNA- REGARDLESS OF WHETHER YOU ARE A FASTIDIOUS 
EATER, COMPETITOR, OLD, OR SIMPLY NEED TO SMOTHER YOUR 
HUNGER, BOOSTING YOUR PROTEIN ADMISSION CAN HELP KEEP YOUR 
MUSCLES SOLID AND INCREMENT YOUR BULK. WHEY PROTEIN 
POWDER IS ONE OF THE BEST AND CHEAP APPROACHES TO ADD 
PROTEIN TO YOUR EATING ROUTINE. WHEY PROTEIN COMES FROM 
THE FLUID EXTRA FROM THE CHEESEMAKING CYCLE.
 THIS FLUID IS DRIED INTO A POWDER. SINCE WHEY IS ESSENTIALLY 
THE GROSS, ACRID PIECE OF MILK, THE BEST ENHANCEMENT 
ORGANIZATIONS AT THAT POINT ACQUIRE FLAVORS AND SUGARS 
WITH THE POWDER WHILE KEEPING FAT, CALORIES, AND STARCHES 
TO A BASE.
There are three main types of whey protein:
• Whey protein concentrate (WPC): This is a concentrated protein that keeps 
more of the nutrients
• Whey protein isolate (WPI): This is similar to WPC, but most of the 
carbohydrates, fat, and fat-soluble vitamins have been removed so the 
powder has a higher percentage of protein.
• Whey protein hydrolysate (WPH): WPH is considered "pre-digested" since it 
breaks down peptides - the building blocks of proteins - to help with quicker 
absorption.
CELLUCOR WHEY 
PROTEIN ISOLATE & 
CONCENTRATE 
BLEND POWDER
COR-Performance Whey Isolate Protein 
Powder is an optimal source of protein when 
you’re looking to maintain lean muscle, 
replenish nutrients after a workout, and 
indulge your sweet tooth guilt-free.
Every two scoops of COR-Performance Whey Isolate 
Protein Powder is packed with 24g of fast-acting 
whey protein and digestive enzymes so that you can 
satisfy your protein needs anytime of the day.
Many Users said about Cellucor Whey Protein Isolate 
CELLUCOR & Concentrate Blend Powder, one of the users said 
“I was a bit doubtful about trying Cellucor... but it 
WHEY turned out to be a great choice. The molten 
PROTEIN chocolate flavour  is very delectable( just like a chocolate drink). The scoop size of 12g makes the 
ISOLATE & measurement easy for bigger servings like 36g. The 
nutrition profile is similar to other proteins like ON, 
CONCENTR Dymatize etc. It mixes with water quite well in a 
shaker. Regarding fitness results, I would say it is 
ATE BLEND great at doing its job of muscle repair (post-workout) 
POWDER just like any other good quality whey.”
LEGION WHEY+ 
ISOLATE PROTEIN 
POWDER
Legion Whey+ Isolate Protein Powder 
Whey+ contains 22 grams of protein per 
serving with only 2-4 grams of carbohydrate 
and 0-2 grams of fat (depending on 
flavor).This means that you don’t have to 
waste calories (carbs and fat) on your 
shakes and can eat them, instead. 
Irish dairies produce some of the healthiest, cleanest 
milk in the world, and they work with farms certified by 
Ireland’s Sustainable Dairy Assurance Scheme (SDAS), 
which ensures the farmers adhere to best practices in 
animal welfare, sustainability, product quality, 
traceability, and soil and grass management.
LEGION Many Users said about Legion Whey+ Isolate Protein 
WHEY+ Powder, one of the users said “I have been using Legion 
Triumph and Triton for quite awhile now, and recently 
ISOLATE decided to give Whey+ a try. I'm glad I did, because it 
is awesome! The Cinnamon Cereal flavor is tasty, it 
PROTEIN mixes well and the macros are excellent. I'm pretty 
POWDER picky about my protein pow
OPTIMUM 
NUTRITION GOLD 
STANDARD 100% 
WHEY PROTEIN 
TPheOy pWroviDde E24 RGrams of Protein per 
Serving to Help Build and Maintain Muscle  
and 5.5 Grams of Naturally Occurring BCAAs 
per Serving to Support Endurance and 
Recovery. The powder is also instantized for 
easy mixing using just a glass and spoon. 
With more than 20 different flavors – 
including naturally flavored options.
Many Users said about Optimum Nutrition Gold 
Standard 100% Whey Protein Powder, one of the 
users said“One of the most iconic protein brands 
OPTIMUM and some would say the industry standard of protein. That's reflected on the quality. I've tried a 
NUTRITION good few flavors and they've all been great yet to 
hit one that tastes bad. If it's your first time buying, 
GOLD delicious strawberry and extreme milk chocolate is 
what I'd suggest you try. Vanilla ice cream is also 
STANDARD very good but is best with cold water or cold milk 
100% otherwise it's a warm ice cream & Obviously. Protein content is great and a high quality source. The 
WHEY added BCAA and digestive supports really improve 
the protein further. especially good if you have it as 
PROTEIN an evening shake before you go to bed as digestion 
is quick and smooth. 10/10 Cant see myself 
POWDER changing anytime soon.”
ABOUT ANJUUM KHANNA, 
PERSONAL TRAINER
ANJUUM KHANNA IS A PROFESSIONAL FITNESS TRAINER 
WITH A MASTERS IN EXERCISE SCIENCE FROM 
UNIVERSITY OF RICHMOND. HE GIVES FITNESS TRAINING 
TO YOUTHS. HE HAS A FITNESS COACHING INSTITUTE IN 
INDIA. HE HAS 12+ YEARS WITH PROFESSIONAL 
TRAINER.