The Role of a Dietician or Nutritionist- Dr. Tarun Bharti
                     The Science
The real need of a dietician or nutritionist is not for losing 
the weight only, but to maintain the state of wellness. We 
need to understand the real composition of the body and 
the kind of food that we need to chose to make it a 
balanced food.
To make the concept easy to understand I will try 
to give a few examples here.
•Whenever we purchase a new phone, a new car, a new laptop we 
try to understand the new features.
•Working with computers we have to 
understand the basics of how Microsoft Word, 
excel, power point etc works??
•Working with accounts we try to balance the 
income and expenditure in a balance sheet and 
deposit the taxes basis on that??
•Any unexplained income or expenses without 
proof is considered a theft. Dr. Tarun Bharti
Contact now:- 9821197009
www.tickmyhealth.com
Same is with the body and diet, if we understand the basics of body, 
the right combination of protein, fats, carbohydrates etc we would 
choose our food options accordingly, so that balance is maintained.
"Health and Wellness is nothing but a state of balance."
You can cheat yourself but not your body?
It is going to reflect on your body. It takes 
years to develop hypertension, Diabetes, 
cholesterol, cancer, rheumatoid etc to 
happen. A lot of physiological changes 
happen in the body before we finally get to 
have the symptoms. Like we would have 
the Diabetes type2 only when there is 
insulin resistance in the body and 80% 
beta cells of pancreas are been destroyed. 
We get the hypertension when most of our 
arteries are gone under atherosclerosis 
(Hardening of blood vessels).
Heart Attack occurs only when more than 70 to 80% heart artery or 
arteries are blocked and oxygen supply to the heart is choked. 
Similarly with other diseases too the PCOD, rheumatoid arthritis, 
Cancers, Alzheimer’s, depression, dementia, chronic liver disease, 
kidney disease, obesity to name a few. Or go to a driving school every 
time you want to go out on the road in your car?? You just press the 
right key or go in right lane. Because once you know it you know it!! 
Same with food once you know it, you choose it. So, stay balanced, 
stay fit and stay Healthy.