All-Natural Home Remedies for Viral Infections.
                     All-Natural Home 
Remedies for Viral 
z Infections
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GINGER
 Ginger has a warming impact on the body and is 
loaded with anti-inflammatory gingerols and help 
relive a sore throat and drain the congestion and are 
also said to kill rhinoviruses which cause cold and flu. 
Source: Medical News Today
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HONEY
 Honey has ant-inflammatory properties and soothes 
sore throat and eases cough. Consuming a teaspoon 
of fresh ginger juice and honey daily during the 
winters can help prevent seasonal infections.
Source: Medical News Today
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TULSI
 Tulsi not just improves immunity but is also proven to 
cure cold and cough, help relieve symptoms of 
asthma and arthritis and has been a part of several 
ayurvedic combinations in treating a number of other 
ailments like diarrhea, fever, dysentery, arthritis, 
dyspepsia , vomiting, acidity, cardiac disorders, back 
pain, skin diseases etc. 
Source: Firstcry Parenting
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BLACK PEPPER
 Black pepper is loaded with antibacterial and 
antibiotic properties as it is a rich source of immunity-
boosting Vitamin C. Boil one cup of water, add a 
pinch of crushed black pepper and some tulsi leaves. 
 Sip the tea through the day. Alternately, you can also 
have 5 leaves of tulsi, 2 peppercorns and half a 
teaspoon of honey on an empty stomach first thing in 
the morning. 
Source: Medlife
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AMLA
 One of the richest sources of Vitamin C on earth, 
Amla, which you get in abundance in winters is a sure 
shot way to increase your immunity. 
 All you have to do is to include it in your diet daily. 
Bonus thing is Clearer skin & better digestion.
Source: Medical News Today
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GARLIC
 Garlic has allicin which has antibacterial and 
antifungal properties. According to several studies, 
people who regularly take garlic supplements are less 
likely to suffer from cold and flu than those who do 
not. 
 Raw garlic works best and hence you must have one 
to two garlic cloves on an empty stomach for best 
results. Allicin in garlic is also said to bring down 
cholesterol levels in the body.
Source: WebMed
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CORIANDER SEEDS
 Containing essential vitamins and phytonutrients, 
coriander leaves are very much effective in boosting 
your immune system. 
 They also contain antibiotic compounds and volatile 
oils. Thereby, coriander seeds make up a great herb 
for treating viral infection. 
Source: Medical News Today
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TURMERIC WATER
 Sip a glass of warm water with turmeric everyday in 
the morning. Make it your first drink. It is not just good 
for your liver and is said to flush out toxins from the 
body, but it is also believed to accelerate mucus 
production, which naturally flushes out microbes from 
the respiratory tract. 
 Turmeric has antiviral and antibacterial properties that 
help fight any kind of infection in the body and its anti-
inflammatory property helps in relieving the symptoms 
of cough and cold.
Source: Medical News Today
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FENUGREEK (METHI) WATER
 Rich in elements like diosgenin, saponins and 
alkaloids, fenugreek is also a mighty remedy for 
treating viral fever at home. 
 Simply soak one tablespoon of fenugreek seeds in 
half a cup of water, and leave it for full night. Strain 
and drink the solution in the morning for effective 
reduction in your symptoms of viral fever.
Source: HerZindagi
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RICE STARCH
 A common home remedy used since ancient times to 
treat viral fever naturally is rice starch (known as kanji 
in Hindi). 
 This traditional remedy acts as a diuretic agent that 
increases urination and boosts the immune system. It 
also acts as a natural nourishing drink, especially for 
children and older people suffering from viral fever.
Source: Alibaba.com