Top 10 worst foods to eat in India.
                     Top 10 worst 
foods to eat in 
India
Fruit Cakes
FAST Contents Title
FOOD
Nut cakes or natural product chewy 
candies, for example, are as sugar-
filled as a sweets.
The way that they adhere to children's 
teeth make them a harbinger of 
cavities. 
French Fries
FAST French fries have become a close acquaintance with kids' taste-buds like 
FOOD never before. 
The issue with fries isn't only the 
undesirable trans fats and calories it's 
stacked with, yet additionally that it is so 
natural to eat a lot of it on the double. 
Sugar cereals
It's not any more a mystery that most 
FAST sugary oats are miserably low on fiber and 
FOOD high on sugar. 
Preserved meat
Various research say that prepared red 
FAST meat, for example, sausages or bologna, 
FOOD can up the danger of diabetes, coronary 
illness and colon disease. 
Soft Drinks
Practically all the promotion around the 
FAST wellbeing dangers that soft drink presents 
FOOD is tragically valid, and all the more so for 
kids. 
Drinking pop or cola expands their 
chances of creating type-2 diabetes and 
winding up large. 
Granola Bars
Chase for bars that contain in any event 
FAST two grams or fiber and under 10 grams of 
FOOD sugar, and furthermore for those that have 
next to zero soaked fat, and no high 
fructose corn syrup or fake sugars. 
Sports drinks
Children can turn out to be effortlessly 
FAST used to the taste and quit inclining toward 
FOOD drinks. 
Prepare a glass of chocolate milk rather, 
as it packs the perfect blend of protein and 
carbs to help fix muscle. 
Packaged Noodles
Youngsters between the ages of two and 
FAST three ought to have close to 1,000 
FOOD milligrams of sodium for every day, while 
kids up to age eight shouldn't surpass 
1,200 mgs for each day. 
In any case, one serving of most pressed 
noodles or pasta has the greater part of a 
kid's prescribed farthest point. 
Extra Cheese
A cut of cheese can contain more than 100 
FAT calories and 10 grams of fat, so 
FOOD consistently having beyond what that for a 
tidbit can include the numbers up quick.
Extra Oily Junks
Any street foods which use extra oil or 
FAST especially the old burnt oil are very 
FOOD unhealthy for health.
Thank you