5 Common Myths About Physiotherapy Debunked by AOSM Experts
                     5 Common 
Myths About 
Physiotherapy 
Debunked by 
AOSM Experts 
OVERVIEW
When it comes to physiotherapy, many people 
have misconceptions that prevent them from 
seeking the right treatment. At A+ 
Orthopaedic and Sports Med Center (AOSM), 
one of the Best Physiotherapy Centre Delhi, 
our experts are dedicated to providing 
evidence-based care to help patients recover 
effectively. In this blog, we debunk five 
common myths about physiotherapy to help 
you make informed decisions about your 
health. 
Myth 1: Physiotherapy 
Is Only for Injuries 
Many believe physiotherapy is only needed 
after an accident or surgery. However, 
physiotherapy is beneficial for a wide range 
of conditions, including chronic pain, arthritis, 
postural issues, and even respiratory 
problems. At AOSM, our specialists design 
personalized treatment plans to improve 
mobility, strength, and overall wellness—not 
just injury recovery. 
Myth 2: Physiotherapy 
Is Painful 
Some patients avoid physiotherapy, fearing it will 
be painful. While certain manual therapies or 
exercises may cause mild discomfort, the goal 
is always to reduce pain, not worsen it. The 
expert team at AOSM, recognized as the Best 
Physiotherapy Centre Delhi, ensures treatments 
are tailored to your comfort level while 
effectively promoting healing. 
  
Myth 3: Surgery Is Always 
Better Than Physiotherapy 
Surgery is not always the best or only 
solution. Many musculoskeletal conditions, 
such as rotator cuff tears, sciatica, and knee 
pain, can be effectively managed with 
physiotherapy. At AOSM, our physiotherapists 
use advanced techniques to help patients 
avoid unnecessary surgeries and achieve 
long-term recovery. 
Myth 4: You Only Need 
Physiotherapy If a Doctor 
Recommends It 
While doctor referrals are common, you don’t 
always need one to visit a physiotherapist. 
Many people seek physiotherapy for preventive 
care, sports performance enhancement, or 
general pain relief. If you’re experiencing 
discomfort, visiting a trusted clinic like AOSM, 
the Best Physiotherapy Centre Delhi, can help 
you get the right treatment early. 
  
Myth 5: Physiotherapy Is 
Just Exercise and Massage 
Physiotherapy is a specialized medical field 
that goes beyond basic exercises and 
massages. It includes electrotherapy, dry 
needling, joint mobilization, posture 
correction, and more. The experts at AOSM 
use a combination of these techniques to 
provide holistic and effective rehabilitation. 
Why Choose AOSM for 
Physiotherapy? 
At A+ Orthopaedic and Sports Med Center 
(AOSM), we combine cutting-edge technology 
with expert care to deliver the best 
physiotherapy treatments in Delhi. Whether 
you’re recovering from an injury, managing 
chronic pain, or enhancing athletic 
performance, our team is committed to 
helping you regain optimal function. 
Contact Us 
+91 (11) 460-62876 
THANK 
YOU 
[email protected] 
www.aosm.in