Effective Recovery Tips After ACL Reconstruction Surgery
                     Effective Recovery Tips After ACL 
Reconstruction Surgery
Overview
ACL surgery is a reconstruction or repair of ACL or anterior cruciate 
ligament. Basically, it is a surgery that replaces torn anterior cruciate 
ligament to help you get relief from knee pain and improves instability. 
AOSM is a popular med-clinic that has the best ACL surgeons in Delhi.  
They diagnose your problem and provide the best treatment. When it 
comes to ACL reconstruction surgery, recovery is one of the most 
concerning things that comes to the mind of every patient.
Following are some important recovery tips that can help 
you get relief from knee pain and instability:
Tip #1: Minimize Swelling
Tip #2: Manage your Pain
Tip #3: Restore Full Straightening
Tip #1: Minimize Swelling
Swelling is quite obvious after ACL reconstruction surgery. The 
patient may experience joint stiffness along with swelling as well. 
Thus, it’s imperative to focus on minimizing swelling. RICE – Rest, 
Ice, Compression, and Elevation is one of the most effective 
methods that can help you minimize swelling. Apart from this, you 
can ask your surgeon about swelling.
Tip #2: Manage your Pain
Pain after ACL reconstruction surgery can stop you from performing 
your regular exercises. Well, taking painkillers (anti-inflammatories 
and Panadol) can help you manage your pain. However, you should 
ask your knee specialist before taking any medicines.
Tip #3: Restore Full Straightening
Knee straightening is very important after ACL reconstruction 
surgery. When you are in a sitting position or lying down, make sure 
that your leg is straight with the heel popped. Apart from this, 
indulging yourself in certain exercises can help you restore full 
straightening.
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