Tips To Treat Shoulder Pain
                     Tips To Treat 
Shoulder Pain
An Overview
A shoulder is one of the most active joints in the human body. A single 
wrong move can cause pain and discomfort. The shoulder has three 
bones including the clavicle (also called collarbone), the humerus (long 
arm bone), and the scapula (shoulder blade). All these bones are covered 
by cartilage. This shoulder joint is responsible to move your shoulder 
backward, forward, up, and down. Undoubtedly, the shoulder joint is one 
of the most mobile joints and is more prone to damage. 
The rotator cuff plays a very important role in shoulders and sometime 
may lead you to a serious problem. If you are facing shoulder pain, then 
you should visit a good doctor. AOSM provides the best joint replacement 
and orthopaedic facility in Delhi. Here, you will get the 
best shoulder surgeons in Delhi that provide the best treatment for joint 
disorders. 
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Following Are The Tips To 
Treat Your Shoulder Pain:
▰ Anti-inflammatory Medication
▰ Cold Compress
▰ Heat Therapy
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Anti-inflammatory 
Medication
Healing shoulder pain often includes 
strengthening muscles and soothing 
inflammation (redness & swelling). 
NSAIDS or Nonsteroidal anti-
inflammatory medications such as 
naproxen, aspirin, ibuprofen can help 
you reduce inflammation and shoulder 
pain. 
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Cold Compress
Nothing is better than a cold 
compress to minimize the 
inflammation of the shoulder. 
Cold compress not only helps you to 
reduce swelling and redness but also 
numb the pain. 
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Heat Therapy
Heat therapy is an effective remedy 
to relax muscles. It boosts circulation 
across the muscles and soothes 
them. 
It’s a great therapy that helps you in 
healing muscle pain.
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