Health Benefits of Soya Nuts | HealthNut
                     Health Nut
Health Benefits of Soya Nuts 
 Soya nuts are an excellent source of protein and contain all the 
essential amino acids required by the body. They are also low in 
saturated fat and rich in healthy unsaturated fats, making them a 
heart-healthy choice.
 In addition, soya nuts are a good source of fibre, minerals and 
vitamins, and they contain phytonutrients that may have positive 
health effects. For example, some research suggests that soya 
consumption may reduce the risk of certain cancers, such as 
breast cancer.
 Soya nuts can be enjoyed as a snack on their own or added to 
trail mix, salads or yogurt. You can also use soya nut butter as a 
healthy alternative to peanut butter. Whatever way you choose 
to eat them, soya nuts are a delicious and nutritious way to fuel 
your body.
HealthNut’s SoyaSplits 
 Packed with Protein & Fibre, our snacks will fill you up and keep 
those fried chips at bay.
 The Low Glycemic Index & Slow Digesting Complex (Good) Carbs 
ensure sustained energy levels, without spiking your sugar 
levels.
 Ideal Macro Composition - Our Health Nut Soya Splits are 
perfected to ensure you get the precise ratio of proteins, carbs 
and fats, each time your hands reach into the bag to indulge in 
some.
 You can buy Soya splits on Healthnut
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